As an American Plan Spa, The Oaks provides a well-rounded 1,000+ calorie a day food plan that consists of three meals, snacks and beverages. The varied menus feature natural foods, fresh fish and poultry, locally-grown fruits and vegetables, homemade salad dressings and soups - all without a touch of additional salt or refined sugar used in the preparation. Many meals feature freshly-grown herbs from our special gardens.

YHI SPA at Melia Bali is a wonderful place to indulge your body, mind and soul; to reinvent peace, tranquility and rejuvenation of the inner self and outer body. Located along the shoreline of Nusa Dua beach, looking north to Agung Mountain, YHI SPA at Melia Bali presents a combination of traditional and contemporary Balinese architecture and design. Facilities include ten private treatment rooms, a semi-open lounge, garden with ref lexology chairs, and Balinese spa bale facing the beach, as well as Jacuzzi and steam rooms. The scent of frangipani …

I Wasn’t much more sophisticated when backpacking in my teens, but a recent budget trip to Mexico alerted me to the new generation of gap year backpackers, who are lugging around designer rucksacks full of incredibly sophisticated skincare regimes that take hours to apply at the beginning and end of a hard day’s sightseeing and spring break parties, along with their laptops and mobile phones. Back in the eighties I had thought a Post Restante letter from my parents every six months was intrusive enough.

romantic weekends, weddings galore, honeymoons, babymoons, minimoons

This dish targets all four health concerns, helping with the prevention of diabetes, heart disease and hypertension and also delivering high levels of antioxidants,